Autoimmune Meal Plan Bundle

$40.00 $60.00

This bundle includes three meal plans to support healthy immune balance. Autoimmune Paleo Protocol, as developed by Dr. Sarah Ballantyne, Ph.D, is free from all foods with the potential to stimulate the immune system, increase inflammation, and cause irritation to the digestive tract. The Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds, and is also ketogenic, with daily net carbs under 25 grams. The Low Lectin Diet removes all high lectin foods, including nightshade vegetables, grains, legumes, and squash.

This bundle includes three meal plans to support healthy immune balance. Autoimmune Paleo Protocol, as developed by Dr. Sarah Ballantyne, Ph.D, is free from all foods with the potential to stimulate the immune system, increase inflammation, and cause irritation to the digestive tract. The Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds, and is also ketogenic, with daily net carbs under 25 grams. The Low Lectin Diet removes all high lectin foods, including nightshade vegetables, grains, legumes, and squash.

Each plan includes a 7 day meal plan, shopping list, recipes, and detailed nutrition information.

Autoimmune Paleo (AIP): dairy free, egg free, gluten free, grain fee, nut free, nightshade free, soy free, sugar free

AIP Keto: gluten free, grain fee, low glycemic, soy free, sugar free

Keto: gluten free, grain fee, low glycemic, soy free, sugar free

All sales are final. No refunds. Meal plans are sold as is and do not include any email support.